The Role Of Gymnastics Classes In Health Promotion In Primary School Classes

Abstract

This scientific article analyses the role and importance of gymnastics lessons in primary school in strengthening pupils' health. The study highlights the positive impact of gymnastics exercises on a child's body, particularly their role in physical development, the formation of correct posture, the improvement of motor skills, and general health promotion. Furthermore, the pedagogical aspects of effectively organising gymnastics sessions are examined, taking into account the age-related characteristics of primary school pupils. The article substantiates the possibilities of forming a healthy lifestyle, developing physical qualities and preventing diseases in pupils through gymnastics lessons. The research findings indicate that the proper planning and organisation of gymnastics lessons in the primary education process is a key factor in strengthening pupils' health